SOUND HEALING
A practice that uses vibrations (vocal or instrumental-like crystal bowls, Himalayan singing bowls and tuning forks) in order to relax your mind and body.
MINDFULNESS MEDITATION
Mindfulness is a type of meditation in which you are present and aware of thoughts, sensations, and the body through a compassionate lens and without judgment.
REIKI
Reiki is a holistic, gentle, yet powerful hands-on modality that restores the body, mind, and spirit to a more balanced and peaceful state of well-being.
breathwork
The deep practice of mindful diaphragmatic breathing is therapeutic to the mind, body, and spirit. If you are looking for inner peace, clarity, self-soothing, you are in the right place.
self care packages
With a self care package, you can weave in multiple healing modalities such as breathwork, reiki, sound healing, and meditation.
Corporate Mindfulness
Mindfulness is not only extremely beneficial to the people that practice it but also for the entire workspace. Explore tips on focusing, stress reduction, and healthy communication.
Corporate Healing Events
Sound healing and breathwork is a delightful treat for employees and the workspace. Gift the ability to reduce stress and create a calm and peaceful environment.
Weddings
Experience peace and release stress and anxiety on your big day with meditative practices.